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In today's society, many couples delay childbearing due to work pressure, economic burdens, or personal planning, leading to an increasingly narrow window for natural pregnancy. Women's fertility gradually weakens with age, and calculating the ovulation period has become a common puzzle in the preparation process, while irregular cycles or advanced age factors often make this process more challenging. Understanding the ovulation mechanism and combining scientific methods can help everyone plan intercourse timing more efficiently, avoiding the frustration caused by blind attempts.
The ovulation period is the most fertile phase in a woman's menstrual cycle, typically referring to the day of ovulation and the five days prior. During this time, a mature egg is released from the ovary into the fallopian tube, waiting for sperm to combine and form an embryo. If not fertilized within 12-24 hours after ovulation, the pregnancy probability for the rest of the month is extremely low. By recording cycle length through period tracking apps or diaries, ovulation days can be intelligently predicted. For example, in a standard 28-day cycle, ovulation mostly occurs on day 14, with the most fertile days being days 12 to 14; for a 35-day cycle, ovulation is around day 21, with the optimal timing being days 19 to 21; for a short 21-day cycle, ovulation is around day 7, with the best days being days 5 to 7. The three days before ovulation and the ovulation day are key windows; seizing these opportunities can effectively enhance natural conception chances.
However, not all women can easily grasp regular cycles. Some people, due to life stress, endocrine disorders, or polycystic ovary syndrome, experience unstable ovulation, increasing calculation difficulty. If couples try during the ovulation period for a year without success, seeking medical attention early is crucial. The risk is higher for advanced-age preparers, with increased infertility probability; at this point, considering US-Mexico IVF can provide a more reliable path. Through preimplantation genetic diagnosis technology, doctors can analyze the embryo's genetic material, screen healthy individuals for transfer, and avoid chromosomal abnormalities.
Dr. Nathan Zhang emphasizes that for women over 40, US-Mexico IVF schemes particularly focus on personalization: adjusting drug combinations, dosages, and egg retrieval timing based on constitution, combined with advanced equipment and PGS screening, to further optimize embryo quality and reduce miscarriage risk. From an innovative perspective, incorporating nutritional supplements like folic acid and coenzyme Q10 during the preparation period can enhance egg vitality, complementing the IVF cycle and ensuring a smoother IVF-PGT process.

Scientific preparation for pregnancy is not only about time management but also requires a comprehensive assessment of health status. When natural methods encounter obstacles, many families turn to overseas assisted reproduction for breakthroughs. The IVF USA team, founded by Dr. Nathan Zhang, has been engaged in overseas assisted reproduction consulting services for over a decade, providing US egg freezing, US IVF, and third-party assisted reproduction to those in need. With nearly 20 years of deep involvement in the overseas assisted reproduction field, IVF USA—based on the diversification and personalization of reproductive needs—established an early presence in the Mexican market and became the China agent for Power Fertility Center Mexico POWER Reproductive Center (POWER IVF). Currently, Dr. Nathan Zhang's business has expanded beyond the US to Mexico IVF and egg freezing, Japan and Thailand IVF and egg freezing, as well as Taiwan, Hong Kong, and other regions. Consider drawing on professional guidance to let scientific paths accompany you step by step toward the joy of your baby's arrival.